I know this blog of mine is dead and buried for many years but still i feel like writing here.
Because occasionally i will come back here to read about my past on how stupid i have been in my teenage years. Well although being all stupid, i am still really greatly for all of it as it has put a great positive impact who i have become. As for today's purpose on this post, i would like to introduce my first prep meal that i made on sunday! For those who still meet me knows that i have gained alot of weight. In the past i could weight at my lowest of 42kg but now? I am freaking 56kg and 14kg of gains! For now i know it is rather hard to be 42kg but i am aiming for at least 50kg now? At least it seems doable and therefore i did my first week prep meal. With the prep meal i will need to exercise as well, cutting down my food intake and not just clear food off the table when my friends or family could not finish it. See? That is one of my biggest problem, I can eat a lot and don't really like to waste food. So i have to kick that thinking of mine and start to say "I am full" even if i am not. I also realized that my appetite is so much bigger than others which i hope that it will change in time.
so today mark the first day of my DIET! I hope that i will be able to keep it up and update that i actually lost weight....I surely don't want to be 60kg.
I hope it looks appetizing but anyway it has all the things i need.
In case you can't see, there are chicken breast, Broccoli, mushroom, Potato, egg and mixed peas.
As i love spicy food, i marinated them with black pepper, paprika, cayenne and salt. I am getting onion powder and garlic powder if i am continuing it next week. I airfryer most of it as i am lazy and i do not own an oven, if you have a oven it will make it so much easier!
If you are thinking to invest in an oven i highly recommend Panasonic Steam and Grill Oven.
As it can steam, grill, bake and even act as a microwave. The good thing is that if you are using the other functions it does not have microwave energy. I will surely get this when i move to my new house in few months time.
It is almost lunch time now and i can't wait to eat my lunch already!
